Competition Prep PROGRAM (4 WEEKS)

Ready to start your fully customized Competition Prep program!? Below is a small sample of the benefits you'll enjoy with iEvolve Fitness!

  • How to track your macronutrients through flexible dieting
  • Personalized and customized nutritional intake based on your goals
  • Workouts and training based on your goals, activity levels, and individual ability
  • Weekly check-in's to review progress, receive feedback, and adjustments
  • Weekly training log to track your exercises, reps, sets and intensity
  • Proper form and technique analysis for all exercises you perform
  • The convenience of working out on your own schedule
  • Personal communication via weekly video check-in's 
  • Supplementation recommendations based on individuals goals
  • Accountability, unlimited support, and text/email communication with your coach
  • Cardio prescriptions (duration, frequency, intensity, heart-rate, etc.)
  • Private and exclusive access to iEvolve Fitness Facebook group 
  • Group support, motivation, recipes, messages and community 
  • Access to Flexible dieting/ Macro E-book
  • Private one-on-one Skype posing and stage presentation sessions
  • Daily Peak Week check-in's 
  • Assistance with tan, hotel, makeup, and competition day protocols 
  • Suit selection guidance 

WANT TO SAVE SOME SERIOUS MONEY?

If you're interested in getting the best results possible and want to save some serious money, please check out our longer programs!