“Being 55 years old an after raising two children, I was overweight and out of shape. I tried exercising and dieting, but nothing worked. After just 24 weeks working with Ocean and iEvolve Fitness, my physique is completely changed and I’ve lost over 35 pounds! Ocean worked with me one-on-one and designed a nutrition and work-out program that allowed me to achieve my goals and target my problem areas. She taught me so much. It’s not a diet… It’s a lifestyle, and it works!
“Thank you for believing in me during our journey together! You taught me so much about the fundamentals of training, dieting and MACROS! The importance of of really staying consistent with all those things in order to get my desired results! You were my first coach/trainer and you not only taught me about strength training for my physique, but for my mind and for life! So for all those things, thank you for making such a difference in my life!”
"These photos were taken only a year apart from each other, which is still mind blowing to me. It is astonishing what you can accomplish in a year and what you can do when you set your mind on something and put in the work necessary to make that one thing your reality. Thank you Ocean for everything you’ve taught me and helped me with."
- Luke P
"I am doing SO good - feeling and looking stronger. Excited to be seeing results! I have leaned out so much because I can see my arms getting defined and even my abs are getting defined which is really hard for me to do. I am feeling comfortable in a bathing suit again which is awesome!"
"Transformation journeys are not easy without someone guiding your path. About a year ago I began working with Ocean- she believed in my potential when nobody else did. Through my journey working with her I learned so many things; from weighing my food out accurately to pushing myself in the gym. These things may sound insignificant, but as a beginner, they are things that many of us don't do or do inaccurately. Another thing I learned is consistency. Above all, consistency has been the key to my transformation. Just like anyone else I've had times of regression and self doubt, but with Ocean's help and motivation I was able to get back on track. If you ever get the chance I would recommend working with Ocean- she has changed my life and gotten me to a further point in my fitness journey. I would not be where I am today if it wasn't for Ocean."
- Kendall Barber
"I have really enjoyed working with Ocean and iEvolveFitness. I love that I have been able to be honest and upfront with her, she is super friendly, down to earth and I've never felt afraid to ask her opinion or questions. Ocean is way more hands on than the previous coach I had and I have had a significant change in my body composition. I have lost fat and kept muscle. It has been a huge eye opening experience to learn about nutrition, learning where my macros come from and of course learning the power of weighing everything. I have gained so much knowledge on how to handle my macros and am excited to start a building phase."
- Kelly Jones
"Working with Ocean and iEvolve fitness was excellent! Ocean was organized, timely, and purposeful with her programming. I truly enjoyed the focus that was put on power lifts and performing these lifts correctly. Flexible dieting was also new to me and Ocean has the tools and tips necessary to teach this approach. This along with her understanding of anatomy and how the body works makes her a first rate coach. I would recommend her to anyone from a beginner all the way to a seasoned fitness mind, she knows her stuff and I'm grateful to have gotten to work with her."
- Tyler Bellando
"Working with Ocean was life changing. Not only physically, but mentally. I struggled with a 40 pound weight gain, and lost about 25 pounds on my own. Not necessarily in a healthy way. I knew I needed to find someone who could teach me the ins and outs of nutrition and that's when I found Ocean! With flexible dieting I was still able to eat some of the things I used to, and be able to go to social events without feeling like I had to starve. I was taught consistency is key, but also allowing yourself grace and the ability to "enjoy" dieting is a very real thing! I never knew I could have both until working with iEvolveFitness. I have not only gained a healthier outlook on food, but a whole new confidence. My fitness goals quickly changed from wanting a slim bikini bod, to being muscular, fit and all around healthy. After 6 short months with the help of Ocean I lost another 10 pounds, improved my muscle mass, burned fat, changed my outlook on nutrition and food, and learned healthy habits to make this a lifestyle for my future."
- Hannah Menino
"Y'all see them Back rolls disappearing? Check out my girl Ocean Trail iEvolveFitness.com with her flexible dieting. I'm the worst at checking in and actually inputting all of my macros but this change here happened without anything except for a little cardio, water and learning how to eat 2 reeses cups instead of 8 or a small bag of chips instead of a family size to myself. This is more for myself then anybody. I am sleeping much better and feeling better."
- Angela Misa
"My experience in working with iEvolve fitness was a great one. I needed structure back in my workout game along with a strong nutrition plan. I have followed many diet plans that left me feeling hungry and starving. I also, wanted a gym routine I could do in 4 days at the gym. Once I stared working with Ocean we soon discovered my form was very weak. She has now gotten me to perform a squat the correct way and no pain in my Low back. She has gotten me much stronger and confident. As far as nutrition she never let me get away with BS. I need someone like that because I can’t lie and pictures don’t lie. She taught me how to stop stressing over food and just live but within means. I now have a healthier relationship with food. Anyone looking for a solid workout plan and an amazing trainer I highly recommend you hire Ocean."
" The program at iEvolve Fitness with Ocean is catered to where you are and where you want to be. The support provided was awesome. If I had questions or issues, I would receive immediate feedback. Progress takes time and I was patient. After a couple weeks, I finally learned how to track my daily macro count and when that occured, my body started to transform. My major issue was my stomach. I noticed my stomach disappearing and biceps appearing. One thing I learned is how to eat food without dieting. I would advise everyone to try working with iEvolve Fitness."
- Gwen Greene-Williams
"I started working with Ocean the year leading up to my wedding, the goal was to get lean for the big day. The entire process while working with her had been amazing and a continuing learning experience. I learned the major lifts like squat and deadlift, from the ground up through her guidance and form feedback via video. I learned how to properly track my macros and make iifym work for me and my goals. The support I got from Ocean and the iEvolve team is unparalleled. I was always able to communicate with her on any subject and get a little “tough love” when it was necessary. I gained an immense amount of knowledge and a desire to keep improving on the foundation that Ocean helped me create and strengthen.This has literally been such a learning process for me."
- Jill Kinder