iEvolve Fitness specializes as a personal on-line coaching service which offers comprehensive and individualized client programs that teach you how to effectively progress towards your health and fitness goals in an optimal fashion. Whether you are looking to lose body fat, build muscle, prep for a specific competition, have a better relationship with food or be a bad ass for life, iEvolve Fitness 1-ON-1 coaching programs are designed to ensuring you accomplish your goals feeling confident and supported.
When you're properly informed about nutrition, health and creating a balance in your life, the necessity to evolve becomes clear. We believe that being mentally prepared and confident in your choices will make your personal health and fitness journey full of growth, life balance and most of all a rewarding experience.
By using several approaches to dieting and training specific to your goals, we're able to help you continue to grow and evolve throughout your fitness journey.
HEAD COACH & FOUNDER OF iEVOLVE FITNESS
Hi, my name is Ocean Trail (yes that's my real name). I am certified nutrition, health and fitness coach who really loves food, like a lot, but I also really like to workout and feel good about my body.
Fitness, health and performance have always been a huge part of my life. As a former NCAA Division-I college athlete and now swammer, I value fitness and over all wellbeing as an investment in becoming the best version of yourself.
Guided by a practical, sustainable and a flexible approach, I am committed to helping my clients improve their physical and mental health.
My scope of practice as a health and nutrition coach is provide my clients with nutritional education to expand their knowledge base on nutrition and help them make informed choices in order to achieve their goals and develop positive sustainable habits to live a balanced life.
EDUCATION & EXPERIENCE:
Oregon State University, College of Business, Marketing B.S
National Strength and Conditioning Association (NSCA), Certified Strength & Conditioning Coach
International Sports Sciences Association (ISSA), Certified Personal Trainer
Personal Trainer Collective, Sports & Fitness Instruction